V Fitness Overview

V Fitness is perfect venue for those in search of the tailor-made experience. Featuring the latest state-of-the-art-techno gym equipment available 24 hours, V Fitness also offers kinesis training, personal training, Functional Training, Core Conditioning and many other classes to improve strength, flexibility and balance under the watchful supervision of the certified trainers. We understand that each person has different fitness goal. Whether you would like to lose weight, are determined to get in shape, or just want to feel invigorated and energized, V Integrated Wellness will provide you with customized workout solutions that truly meet your needs. Enjoy the undivided attention of our experienced Fitness Trainer when booking any of the following one-on-one sessions.

  1. Kinesis Training
  2. Functional Training
  3. Core Conditioning
  4. Personal Training

 

In the fast-paced world, becoming mindful of the relationship between our physical, emotional and spiritual health is essential for overall well-being. Our Body & Mind classes will not only assist you with developing strength, flexibility, and balance, but also reduce your level of stress, enhance your mental awareness, and help you find inner peace.

  1. Children Yoga
  2. Aqua Yoga
  3. Private Yoga Session
  4. Therapeutic Yoga
  5. Yoga Nidra
  6. Pranayama
  7. Mindfulness Meditation
  8. Complimentary Fitness and Body & Mind classes